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One-on-One
Less Time, Better Results
Specializing in the design and implementation of strength and conditioning programs for individuals who prefer to work in a more private setting. Our fitness coaches are here to provide you with the direction, confidence, and motivation you need to achieve the results you want, all in 30-minute sessions that are respectful of your time.
​1 Session: $ 55
8 Sessions: $360
Call 847-873-0032 or trainer availability
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