See How Fun and Motivating Exercising and Learning in a Group Can Be!

HealthFit offers a number of small group-based classes, instruction, workshops and learning opportunities  and depending on your health and fitness goals and background one of these will be recommended to help on your path to a healthier you.  These classes are purposely kept small in order to encourage an environment of camaraderie and community that we have found from experience is instrumental in our patients reaching optimal health and wellness.

From yoga  and meditation, to group strength and conditioning, whether you are a beginner or an advanced exerciser, add variety to your health and fitness program by attending one or more of our great selection of exercise classes offered each month. All of our instructors are trained and certified and stay up to date on the latest fitness trends to provide the most innovative and motivating class formats.

Group classes and instructors are subject to change. Last minute cancellations may occur due to unavoidable circumstances.

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HealthFit Exercise, Fitness and Wellness Classes

HealthFit is newly built all-in-one medical, fitness, activity and performance center committed to helping our patients achieve optimal health, be it physical, mental or emotional, by providing them with a  comprehensive plan that is easy to achieve and maintain with the necessary guidance and support from experienced and friendly practitioners who feel more like family.

We service Arlington Heights, Mount Prospect, Palatine,  Hoffman Estates, Schaumburg, Buffalo Grove, Prospect Heights, Wheeling, Des Plaines, Elk Grove Village, and the entire Northwest  suburban community.

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