See How Fun and Motivating Exercising and Learning in a Group Can Be!
HealthFit offers a number of small group-based classes, instruction, workshops and learning opportunities and depending on your health and fitness goals and background one of these will be recommended to help on your path to a healthier you. These classes are purposely kept small in order to encourage an environment of camaraderie and community that we have found from experience is instrumental in our patients reaching optimal health and wellness.
From yoga and meditation, to group strength and conditioning, whether you are a beginner or an advanced exerciser, add variety to your health and fitness program by attending one or more of our great selection of exercise classes offered each month. All of our instructors are trained and certified and stay up to date on the latest fitness trends to provide the most innovative and motivating class formats.
Group classes and instructors are subject to change. Last minute cancellations may occur due to unavoidable circumstances.