The Fit in HealthFit

Move Better. Feel Better.

Whether you are a beginner or an advanced exerciser junkie, add variety to your health and fitness routine by attending one or more of our terrific selection of programs or classes offered several times a week. All of our instructors are certified and stay up to date on the latest fitness trends to provide the most innovative and motivating class formats at

Fit U, our fitness, activity and performance center, where your education begins.

Here at HealthFit are certified exercise and movement specialists who feel more like family and take the time to build genuine relationships to attend to your unique needs, goals and feelings. The HealthFit team is committed to helping you in your pursuit of a more active, healthier, happier life.

It's time to get your Fit on:

  • Tone up

  • Lose weight

  • Improve sleep

  • Enhance sports performance

  • Improve mobility & functional capacity

  • Improve cardio capacity

  • Increase flexibility

  • Elevate mood

Our Fit Services

 
 
Fitness in Gym

Experience the energy of exercising with others.

Utilizes a variety of teaching and motivational techniques to create a positive exercise experience. Our small group fitness coaches specialize in designing research-based exercise programs for different fitness levels while possessing a wealth of motivational and leadership techniques that help participants achieve their fitness goals.

Personal Trainer

Less time. More motivation. Better results.

Specializing in the design and implementation of strength and conditioning programs for individuals who prefer to work in a more private setting. Our fitness coaches are here to provide you with the direction, confidence, and motivation you need to achieve the results you want, all in 45-minute sessions that are respectful of your time.

 
Senior Yoga Class

Balanced mind, body and soul for healthy living.

Uses a system of positional holds and breathing techniques to promote good posture and mindfulness while adding an exercise element through continuous, flowing movements. Combining traditional yoga with contemporary fitness gives you the best of both worlds for optimal health and well-being.