COVID -19 Update
What we are doing to keep our employees and patients safe:
  • Screening patients of COVID-like symptoms.

  • Require face masks for all employees, patients and visitors entering the building.

  • Cleaning rooms thoroughly between patients, classes and treatments.

  • Cleaning high-touch common areas multiple times a day.

  • Practicing social distancing.

  • Staggered appointment schedules.

  • Employee temperature checks.

If you are experiencing a fever or respiratory symptoms, such as coughing or shortness of breath, please stay home and call 847-873-0032 to cancel your appointment.

 

Find answers and additional resources about COVID-19:

Visit: https://www.cdc.gov/coronavirus/2019-ncov/index.html

#HEALTHY AT HOME- ADVICE ON STAYING HEALTHY from the World Health Organization 

The COVID-19 pandemic means that many of us are staying at home and doing less in terms of social interactions and exercise. This can have a negative effect on your physical and mental health.  Below is advice to help you and your family to stay healthy at home during this period of confinement.

  • Stay physically active.

  • Look after your mental health.

  • Keep a routine.

  • Allocate time for working, time for resting.

  • Make time for doing things you enjoy and self-care.

  • Stay connected and social - by telephone and online channels.

  • Maintain a healthy diet for supporting your immune system.

  • Quite using tobacco.

  • Watch your alcohol intake -  it's easy to over indulge during stressful times.

For more detailed information visit: https://www.who.int/campaigns/connecting-the-world-to-combat-coronavirus/healthyathome?gclid=EAIaIQobChMI_7-k-YiH6wIVgY3ICh31MAUCEAAYASAAEgIao_D_BwE

 

 

INFO
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HealthFit is newly built all-in-one medical, fitness, activity and performance center committed to helping our patients achieve optimal health, be it physical, mental or emotional, by providing them with a  comprehensive plan that is easy to achieve and maintain with the necessary guidance and support from experienced and friendly practitioners who feel more like family.

We service Arlington Heights, Mount Prospect, Palatine,  Hoffman Estates, Schaumburg, Buffalo Grove, Prospect Heights, Wheeling, Des Plaines, Elk Grove Village, and the entire Northwest  suburban community.

© 2020 By Healthfit