healthfitcherylMay 4Why Massage is Just as Important for Kids as it is for AdultsWhy should my kid(s) get a massage? This is a common question for parents today especially now that school is back in session and their...
healthfitcherylMay 4Why Therapeutic Massage Works Wonders on Stress and AnxietyHave you ever noticed when you are under a lot of stress and feeling really tense that you scrunch up your shoulders to your ears...
healthfitcherylMay 4March Madness: The Month of Nutrition and SleepWhat can massage do for you and your nutrition goals? Nutrition, as everyone is aware of, is very important to staying healthy. When you...
healthfitcherylMay 4Holiday StressThis year will probably be taking holiday stress to a whole new level. Millions of us feel elevated stress and anxiety levels during the...
