You all know how common Type II Diabetes is in our country. Approximately 34 million Americans are dealing with diabetes, 10% of the...

Did you know back pain is one of the most common reasons people see an acupuncturist. Let’s focus on how acupuncture can help manage...

Building your immune system with Acupuncture

Insomnia is such a universal problem. It’s hard to find someone who hasn’t struggled with this at some point. In fact, while I was in...

June Newsletter Article If you’re reading this you’ve probably had a headache, and maybe even a migraine. With our stressful busy lives...

When you think of posture, you probably think more of chiropractic care and what Dr. Joe says about your spinal health. But did you know...

We’ve all dealt with stress. And in the past year, probably much more than before. And for those of you who have had anxiety for a while...

Eating nutritious foods to keep yourself healthy and feeling good is critical, but did you know you can use food as medicine? Using food...

High blood pressure (hypertension) is a very common problem. Did you know almost 1/3 of adults in the U.S. have hypertension? That’s more...

By Kathi Wotal, Licensed Acupuncturist Many of us look to the New Year to set health goals, and for a lot of us that will involve getting...

This year will probably be taking holiday stress to a whole new level. Millions of us feel elevated stress and anxiety levels during the...