1 medium banana (fresh or frozen)
½ cup sliced strawberries, blueberries, or chopped mangos
¼ cup 2% plain Greek yogurt
1 tablespoon almond or seed butter
½ cup baby spinach
½ cup unsweetened almond or soy milk
Optional: 1-2 basil leaves, 2-3 mint leaves, ½ teaspoon peeled, chopped ginger
How to Make It
Place all ingredients in a blender; process until smooth.
If smoothie is too thick, thin it out with an additional splash of almond or soy milk. If smoothie is too thin, you can thicken it with a handful of ice or freeze more of the fruits.
For a dairy-free smoothie, use coconut milk yogurt (such as SO Delicious Plain Coconut Milk Yogurt) in place of Greek yogurt. For a nut-free smoothie, substitute ground flax seeds, sunflower seeds, or pumpkin seeds for almond butter.