How to Make the Ultimate Healthy Breakfast Smoothie


Ingredients

1 medium banana (fresh or frozen)

½ cup sliced strawberries, blueberries, or chopped mangos

¼ cup 2% plain Greek yogurt

1 tablespoon almond or seed butter

½ cup baby spinach

½ cup unsweetened almond or soy milk

Optional: 1-2 basil leaves, 2-3 mint leaves, ½ teaspoon peeled, chopped ginger


How to Make It

Place all ingredients in a blender; process until smooth.


Chef's Notes

If smoothie is too thick, thin it out with an additional splash of almond or soy milk. If smoothie is too thin, you can thicken it with a handful of ice or freeze more of the fruits.


For a dairy-free smoothie, use coconut milk yogurt (such as SO Delicious Plain Coconut Milk Yogurt) in place of Greek yogurt. For a nut-free smoothie, substitute ground flax seeds, sunflower seeds, or pumpkin seeds for almond butter.

14 views

Recent Posts

See All