Kathi Wotal, L.Ac.May 28, 2021Learn how to Better Manage Headaches at HomeJune Newsletter Article If you’re reading this you’ve probably had a headache, and maybe even a migraine. With our stressful busy lives...
HealthFit ExpertsNov 22, 2020Holiday StressThis year will probably be taking holiday stress to a whole new level. Millions of us feel elevated stress and anxiety levels during the...