Having been a competitive club gymnast for 16 years, Alyssa became accustomed to her body always being drawn towards moving in some manner and over time this turned from an external action into an intrinsic motivation.​ With the realization that routine exercise was the missing piece that fit into her life puzzle, she morphed into a “workout junkie” and in the process found that she was even more intrigued about learning how the body moves the way it does and why it feels, and looks, a certain way after years of consistent activity. This led her to pursue a group fitness certification so she can fulfill her passion to help others “crush their health and wellness goals”.

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She states, "As a group fitness coach, I want to create an environment where all fitness levels are welcomed and once they walk in those doors they forget about all their worries and long to-do lists and focus and hone-in on themselves for an hour."

 

Having earned a certification in baking and pastry arts in 2018, Alyssa also work as a pastry cook when she’s not training herself or her clients, and posts quick and healthy meal preparation videos on her Instagram feed, with the ultimate goal of becoming a certified nutrition coach. She was born, raised, and resides in Schaumburg, Illinois.

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CERTIFICATIONS

National Association of Sports Medicine (NASM)
-Group Fitness Instructor​​​

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