Katie Arispe

Group Exercise Specialist

Over the last number of years Katie has rediscovered her passion for health, fitness, and overall well-being after first going through her own personal journey and has made it her mission to help as many people as she can find the same joy in theirs.  

Having spent many years in the corporate world living a more sedentary lifestyle than is ideal, with the inevitable health decline and weight gain that follows, Katie knows firsthand the real world struggles that people face when it comes to balancing their daily lives with their own physical, mental, and emotional needs. Having grown up playing softball and volleyball while also participating in gymnastics, Katie wanted nothing more than “get back to herself” after years of general inactivity. Despite the obstacles of being a wife and mother she recommitted to her health and well-being and found it so rewarding that she chose to leave the corporate world and become a health and fitness expert so she can help others do the same. She is living proof that simple lifestyle adjustments can lead to sustainable habits that will truly help improve your health and overall quality of life.​