The Fit in HealthFit

Put Your Body In Good Hands

From yoga  and meditation, to group strength and conditioning, whether you are a beginner or an advanced exerciser, add variety to your health and fitness program by attending one or more of our great selection of exercise classes offered each month. All of our instructors are trained and certified and stay up to date on the latest fitness trends to provide the most innovative and motivating class formats at Fit U, our fitness, activity and performance center, where your education begins.

Here at HealthFit are licensed coaches, exercise and movement specialists and health coaches who feel more like family and take the time to build genuine relationships to attend to your unique needs, goals and feelings. The HealthFit team is committed to help you in your pursuit of a more active, healthier, happier life.

 Fit Services

 
 

Exercise Coach

Better Results. Less Time. More Motivation.

Certified Fitness Coach specializes in designing and implementing both individual and group strength and conditioning programs and are here to provide you with the direction, confidence, and motivation you need to achieve the results you want.

Dawn Vaslow

Certified Fitness Instructor

Group Fitness Instructor

Experience the Energy of Group Exercise.

Certified Group Exercise utilizes a variety of teaching and motivational techniques to create a positive exercise experience. Specializing in science-based group sessions for different fitness levels and possessing a wealth of motivational and leadership techniques that help participants achieve their fitness goals.

Jen Warmanen

FitStart Exercise Specialist

Steven Kolhouse

FitKids Exercise Specialist

 

Yoga Fitness Instructor

Healthy Living Includes a Balanced Mind and a Balanced Body.

Instructor certified in the system of stretching and positional exercises to promote good health, fitness, and control of the mind. Through the use of postures, known as Asanas, and proper breathing exercises, called Pranayama, yoga helps develop flexibility, strength, balance and peace of mind.

Kathryn Larsen

Certified Yoga Instructor 

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HealthFit is newly built all-in-one medical, fitness, activity and performance center committed to helping our patients achieve optimal health, be it physical, mental or emotional, by providing them with a  comprehensive plan that is easy to achieve and maintain with the necessary guidance and support from experienced and friendly practitioners who feel more like family.

We service Arlington Heights, Mount Prospect, Palatine,  Hoffman Estates, Schaumburg, Buffalo Grove, Prospect Heights, Wheeling, Des Plaines, Elk Grove Village, and the entire Northwest  suburban community.

© 2020 By Healthfit