The Fit in HealthFit
Put Your Body In Good Hands
From yoga and meditation, to group strength and conditioning, whether you are a beginner or an advanced exerciser, add variety to your health and fitness program by attending one or more of our great selection of exercise classes offered each month. All of our instructors are trained and certified and stay up to date on the latest fitness trends to provide the most innovative and motivating class formats at Fit U, our fitness, activity and performance center, where your education begins.
Here at HealthFit are licensed coaches, exercise and movement specialists and health coaches who feel more like family and take the time to build genuine relationships to attend to your unique needs, goals and feelings. The HealthFit team is committed to help you in your pursuit of a more active, healthier, happier life.
Better Results. Less Time. More Motivation.
Certified Fitness Coach specializes in designing and implementing both individual and group strength and conditioning programs and are here to provide you with the direction, confidence, and motivation you need to achieve the results you want.
Certified Fitness Instructor
Group Fitness Instructor
Experience the Energy of Group Exercise.
Certified Group Exercise utilizes a variety of teaching and motivational techniques to create a positive exercise experience. Specializing in science-based group sessions for different fitness levels and possessing a wealth of motivational and leadership techniques that help participants achieve their fitness goals.
Yoga Fitness Instructor
Healthy Living Includes a Balanced Mind and a Balanced Body.
Instructor certified in the system of stretching and positional exercises to promote good health, fitness, and control of the mind. Through the use of postures, known as Asanas, and proper breathing exercises, called Pranayama, yoga helps develop flexibility, strength, balance and peace of mind.
Certified Yoga Instructor