With 19 years of experience in the fitness industry, Christina is passionate about empowering women to reclaim their health, confidence, and vitality. As a former grade school teacher and a mom of two teen daughters, she understands the unique challenges busy moms face when trying to prioritize their wellness. That’s why she specializes in helping women find sustainable, effective strategies to lose weight, tone up, and increase energy, even with a jam-packed schedule.

Holding a Master of Science degree in Exercise Science along with a Certified Personal Trainer certification through the American Academy of Sports Medicine, as well as certifications in nutrition and weight loss coaching, Christina's expertise spans across personal training, nutrition coaching, and weight loss strategies, with a focus on women’s health and fitness. Her approach is rooted in science-based methods and personalized coaching, ensuring that each client receives the support and knowledge they need to succeed, while building confidence and long-term habits.​