healthfitcherylFeb 7Living a Healthy LifestyleThe changes you want. The support you need. The life you desire. Introducing TotalHealth. A supportive system that incorporates all...
healthfitcherylSep 21, 2023Let Me Introduce MyselfDear HealthFit Community, I am Dr. Amy Iaquinta, and I know many of you may have met with me or even attended a workshop or two in the...
healthfitcherylMay 4, 2023How can massage therapy help my heart health? Getting a massage is good for heart health. Here is why...
healthfitcherylMay 4, 2023Think You’re Getting Enough Protein…Think Again!How much protein do you need in a day for optimal health? The recommended Daily Allowance RDA...